Hypnotherapy can be used to make positive changes in your life in a wide variety of ways, including helping you:
- Reduce anxiety / stress
- Break a bad habit
- Build confidence / self-esteem
- Enjoy easier / more comfortable childbirth
- Conquer fears / phobias
- Manage grief
- Control Irritable Bowel Syndrome (IBS)
- Improve motivation
- Control pain
- Improve public speaking
- Resolve relationship issues
- Conquer sleep disorders
- Stop smoking
- Increase relaxation
- Control weight
Please contact me if you’d like to know more about how Smile Hypnotherapy can help you with whatever issues you would like to deal with.