Enjoy easier childbirth

Childbirth can (and should) be one of the most wonderful experiences of your life. Yet so many women suffer

unnecessarily from pain and fear, which is often born out of misconceptions.


At Smile Hypnotherapy we are specialists in using Hypnotherapy to help you achieve an easier,

less painful, more enjoyable birthing experience.


Our aim is to help you have the birth you want. We’ll train you to use self-hypnosis, relaxation,

breathing, visualisation and pain management techniques which will empower you to reach a state of

deep relaxation and retain a feeling of calm and control during your pregnancy, birth, and beyond.


I am a Certified Hypnotic Birthing Practitioner (CHBP), having trained with the easibirthing® method of Hypnosis for Childbirth.


Please contact me if you’d like to know more about how Smile Hypnotherapy can help you

to enjoy a calmer, easier childbirth experience.